Programs will resume upon our reopening in early 2022!


Participants fill The UM’s Purple Garden with mats and move through yoga sequences meant to strengthen and restore the body.


Meditation sessions are a partnership with [Total Luxury Spa](https://totalluxuryspa.com/). b Class format includes journaling, short lectures on the connections between social/environmental factors and human consciousness, and meditation sits.

We believe in community well-being. We offer strategies and tools to enhance how people eat, move, protest, and politic, all of which can be incorporated into their daily lives.